Back from Raleigh

Well, good news is survived our trip to Raleigh for the Sycamore Scramble Orienteering Meet. The bad news is that there were a bunch of National Team Orienteers there and we got pretty schooled. On top of that, I managed to run 7.8 MILES on a 7.4 KM course...ya think that qualifies as a bad day? At least I got in three solid workouts over the weekend and my body is feeling it now. My bike workout today felt WAY too hard for what it was. It's early, but Jayden is asleep and I need some shut-eye to rebuild all the muscles that I tore up so Chris and I can redeem ourselves at the Challenge Four Adventure Race this weekend. Nighty-nite!