Sunday, February 24, 2008

On to a recovery week..yay!

Finally finished up my last week of heavy training and now I'm on to a recovery week! I've been doing a good number of long rides lately and I'm surprised that my body hasn't completely self destructed. I've been taking some new vitamins that are supposed help me recover faster after exercise, and perhaps they have been working.

I have two weeks of recovery and taper before the Checkpoint Zero Adventure Race, so I should be in good shape. We are headed up to Chicago for a week right before the race, so perhaps I will re-acclimate to the cold while I'm there. That way when its 40 and raining during the race I can just smile and skip along on my merry way.

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