Thursday, December 11, 2008

Taking my off week seriously

So my plan of non-training has gone pretty well. By non-training, I managed to do about 50 hours of activity over the last 3 weeks (yes, I still write it down AFTER I do it). With a long training "race" last Saturday, and a lot of time spent in the gym, I figured I'd better give myself a break...and thats exactly what I have been doing. Lots of sleep and lounging around. I did decorate the house with Christmas lights and yesterday I built the cats a carpeted "cat tree" as I like to call it. Truth be told, I had planned on a long singlespeed ride up near Bull Mtn, but it rained pretty hard all day, so I just stayed home instead.

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